Let’s Get Started

Contact Form

opens in a new window The PERFECT workout. The PERFECT meal plan. The PERFECT body. The PERFECT schedule......Forget them all!! Striving for perfection is disastrous because we set ourselves up for disappointment and self-deprecation. Set small goals, create healthy habits, and celebrate PROGRESS! #FitTipFriday #healthyhabits #fitness #goals #progress #celebrateprogress #mealplan #strive
The PERFECT workout. The PERFECT meal plan. The PERFECT body. The PERFECT schedule......Forget them all!! Striving for perfection is disastrous because we set ourselves up for disappointment and self-deprecation. Set small goals, create healthy habits, and celebrate PROGRESS! #FitTipFriday #healthyhabits #fitness #goals #progress #celebrateprogress #mealplan #strive
opens in a new window Are you incorporating strength training into your workouts? It is crucial for maintaining lean muscle, strong bones, balance, and mobility! Plus, you get to look really cool like these ladies 😉😎 Interested in becoming a member? Visit our website by clicking the link in our bio to find more information.
Are you incorporating strength training into your workouts? It is crucial for maintaining lean muscle, strong bones, balance, and mobility! Plus, you get to look really cool like these ladies 😉😎 Interested in becoming a member? Visit our website by clicking the link in our bio to find more information.
opens in a new window This #TeamMemberTuesday we are spotlighting Maddie!! Most of you will recognize Maddie as one of the friendly faces that greets you to our facility as she has been a Member Service Rep at Village Fitness since October of 2021. NOW you will see her in a new role as she recently completed her Alloy Training Coach certification and will now be on the schedule for Small Group and Team Training! #fitnessfamily #strongertogether #aikensc
This #TeamMemberTuesday we are spotlighting Maddie!! Most of you will recognize Maddie as one of the friendly faces that greets you to our facility as she has been a Member Service Rep at Village Fitness since October of 2021. NOW you will see her in a new role as she recently completed her Alloy Training Coach certification and will now be on the schedule for Small Group and Team Training! #fitnessfamily #strongertogether #aikensc
opens in a new window Friendly reminder from your friends at Village Fitness! 💪
Friendly reminder from your friends at Village Fitness! 💪
opens in a new window It's Finally Friday! Have you tried Aerial Yoga yet? Our Aerial program is up and running and our members are loving it! Classes on Sundays are filling up, so be on the lookout for an announcement about additional class times soon!
It's Finally Friday! Have you tried Aerial Yoga yet? Our Aerial program is up and running and our members are loving it! Classes on Sundays are filling up, so be on the lookout for an announcement about additional class times soon!
opens in a new window Six Tips to help your body and mind feel and function better! 💪 Pick ONE of these to improve upon TODAY, and focus on making that a new habit. Once you've gotten one under control, tackle the next one. Making incremental changes will be a lot less daunting than trying to do a complete overhaul of your lifestyle! If you need help incorporating these changes into your life, come talk to one of our coaches at Village Fitness and we can help you make a plan! View all our membership options by visiting the link in our bio!
Six Tips to help your body and mind feel and function better! 💪 Pick ONE of these to improve upon TODAY, and focus on making that a new habit. Once you've gotten one under control, tackle the next one. Making incremental changes will be a lot less daunting than trying to do a complete overhaul of your lifestyle! If you need help incorporating these changes into your life, come talk to one of our coaches at Village Fitness and we can help you make a plan! View all our membership options by visiting the link in our bio!
opens in a new window This #TeamMemberTuesday, we want to highlight the newest member of our staff, Devron Hinsey! Devron is a certified massage therapist who joined the team to provide practitioner-assisted stretching and pre-and post-workout massages. Since receiving his Massage Therapy certification from Miller-Motte Tech in 2015, Devron had been practicing in both a Medical Spa setting and as a traveling massage therapist. Welcome to the team, Devron! If you are interested in learning more about these services, call us today to book a FREE DEMO!
This #TeamMemberTuesday, we want to highlight the newest member of our staff, Devron Hinsey! Devron is a certified massage therapist who joined the team to provide practitioner-assisted stretching and pre-and post-workout massages. Since receiving his Massage Therapy certification from Miller-Motte Tech in 2015, Devron had been practicing in both a Medical Spa setting and as a traveling massage therapist. Welcome to the team, Devron! If you are interested in learning more about these services, call us today to book a FREE DEMO!
opens in a new window Congrats to Russell Longfellow who recently completed his first FitRanks test! This earned him enough points to Level Up to IRON MEMBER status less than two months after joining! We are so grateful that you chose to join our fitness family! #fitnessfamily #levelup #fridayfitness #villagefitness #discoveraiken #vf #thevillageatwoodside #strongertogether #ironmember #fitnessrewards #joinnow
Congrats to Russell Longfellow who recently completed his first FitRanks test! This earned him enough points to Level Up to IRON MEMBER status less than two months after joining! We are so grateful that you chose to join our fitness family! #fitnessfamily #levelup #fridayfitness #villagefitness #discoveraiken #vf #thevillageatwoodside #strongertogether #ironmember #fitnessrewards #joinnow
opens in a new window Congrats to Russell Longfellow who recently completed his first FitRanks test! This earned him enough points to Level Up to IRON MEMBER status less than two months after joining! We are so grateful that you chose to join our fitness family! Learn more about our rewards system when you visit the link in our bio!
Congrats to Russell Longfellow who recently completed his first FitRanks test! This earned him enough points to Level Up to IRON MEMBER status less than two months after joining! We are so grateful that you chose to join our fitness family! Learn more about our rewards system when you visit the link in our bio!
opens in a new window We were recently featured on Fox 54's EAT.PLAY.GO! Watch Danielle Ledbetter as she trains with us and tries out our newest class: Aerial Yoga! Watch our segment now by clicking the link in our bio.
We were recently featured on Fox 54's EAT.PLAY.GO! Watch Danielle Ledbetter as she trains with us and tries out our newest class: Aerial Yoga! Watch our segment now by clicking the link in our bio.