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opens in a new window What sets us apart from other gyms? A friendly and inviting atmosphere that encourages positivity, but don't just take our word for it! Deborah said,
What sets us apart from other gyms? A friendly and inviting atmosphere that encourages positivity, but don't just take our word for it! Deborah said, "Village Fitness is by far the best! It is friendly, encouraging, and positive. It has all the amenities you could want, but in a smaller, personalized environment. I look forward to my small group workouts, and that makes me more fit and healthy!"
opens in a new window #feelgoodfriday A great way to feel good is to incorporate more workouts that will help improve your posture. We recommend giving Barre a try! Sign up for one of our Barre classes here at Village Fitness to help improve your posture and strengthen and tone your muscles! Your workouts will be focused on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility throughout your entire body. Interested in our Barre classes? Learn more when you visit our website from the link in our bio!
#feelgoodfriday A great way to feel good is to incorporate more workouts that will help improve your posture. We recommend giving Barre a try! Sign up for one of our Barre classes here at Village Fitness to help improve your posture and strengthen and tone your muscles! Your workouts will be focused on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility throughout your entire body. Interested in our Barre classes? Learn more when you visit our website from the link in our bio!
opens in a new window Here is a fitness thought for your Thursday: Why is cardio important? The biggest health benefit of incorporating cardio into your workouts is the impact it has on your heart. Cardio reduces your stress levels and helps prevent heart disease. Learn how Village Fitness can help you take better care of your heart and incorporate more cardio by visiting our website today!
Here is a fitness thought for your Thursday: Why is cardio important? The biggest health benefit of incorporating cardio into your workouts is the impact it has on your heart. Cardio reduces your stress levels and helps prevent heart disease. Learn how Village Fitness can help you take better care of your heart and incorporate more cardio by visiting our website today!
opens in a new window Weekly motivation for you as you power through: Don't limit your challenges, challenge your limits. The harder you work, the stronger you become and that means you need to test that strength with new goals and challenges to continue to grow!
Weekly motivation for you as you power through: Don't limit your challenges, challenge your limits. The harder you work, the stronger you become and that means you need to test that strength with new goals and challenges to continue to grow!
opens in a new window Do you have a Premium Membership with us? Be sure to take advantage of our Group Fitness Classes! 💪 We offer a range of classes like spin, pilates, yoga, barre, and so many others to choose from! Discover our group fitness class schedule by visiting the link in our bio.
Do you have a Premium Membership with us? Be sure to take advantage of our Group Fitness Classes! 💪 We offer a range of classes like spin, pilates, yoga, barre, and so many others to choose from! Discover our group fitness class schedule by visiting the link in our bio.
opens in a new window Sometimes all you need is a little one-on-one time with a trainer to help get you where you need to be. 💪 When you choose to do our Private Personal Training option here at Village Fitness, you work with one of our certified trainers for one hour, focusing on your specific fitness goals and workout plan. Learn more about our Personal Training options by visiting the link in our bio.
Sometimes all you need is a little one-on-one time with a trainer to help get you where you need to be. 💪 When you choose to do our Private Personal Training option here at Village Fitness, you work with one of our certified trainers for one hour, focusing on your specific fitness goals and workout plan. Learn more about our Personal Training options by visiting the link in our bio.
opens in a new window Fitness should be a healthy balance of enjoyment and obtaining the results you're after! Our group fitness classes here at Village Fitness offer fun activities that don’t seem like the awesome workouts they really are. Check out all that we offer and our class schedule by visiting our website from the link in our bio!
Fitness should be a healthy balance of enjoyment and obtaining the results you're after! Our group fitness classes here at Village Fitness offer fun activities that don’t seem like the awesome workouts they really are. Check out all that we offer and our class schedule by visiting our website from the link in our bio!
opens in a new window Have you been interested in taking Pilates classes? Village Fitness has just what you are looking for! 🤸 With your Premium Membership, you are given unlimited access to all our Group Fitness Classes that are led by certified trainers. We guarantee you will leave our Pilates class feeling muscles that haven't been activated in years. Visit our website from the link in our bio to learn more today!
Have you been interested in taking Pilates classes? Village Fitness has just what you are looking for! 🤸 With your Premium Membership, you are given unlimited access to all our Group Fitness Classes that are led by certified trainers. We guarantee you will leave our Pilates class feeling muscles that haven't been activated in years. Visit our website from the link in our bio to learn more today!
opens in a new window What sets us apart from other gyms? Our interactive and invested trainers and welcoming atmosphere, but don't just take our word for it! Douglas said,
What sets us apart from other gyms? Our interactive and invested trainers and welcoming atmosphere, but don't just take our word for it! Douglas said, "I have been a member of several gyms during my adulthood and they have all been the same…sign-up, workout, go home. There was very little interaction and the staff doesn’t know your name. It is not like that at Village Fitness of Aiken. The staff interact with you and learn your name as well as take an interest in your workouts and progress. Village Fitness is not just another neighborhood gym, it is a fitness center with a lot to offer toward your wellness and fitness goals. They also make the fitness training fun."
opens in a new window What's better than simply prioritizing your health and fitness journey? Earning rewards while doing so! At Village Fitness, we want to reward you for reaching your goals! Come to the gym. Take your favorite classes. Tell your friends. Earning points with the VF Ultimate Rewards Program is as simple as that. Check out all the ways you can earn points by visiting our website from the link in our bio!
What's better than simply prioritizing your health and fitness journey? Earning rewards while doing so! At Village Fitness, we want to reward you for reaching your goals! Come to the gym. Take your favorite classes. Tell your friends. Earning points with the VF Ultimate Rewards Program is as simple as that. Check out all the ways you can earn points by visiting our website from the link in our bio!